Potassium and magnesium, which are abundant in bananas, can help keep blood pressure low.
Strawberry includes anthocyanins (antioxidants), vitamin C, potassium, and omega-3 fatty acids, which can lower blood pressure.
Watermelon has a minimal sodium content and a high water content.
It contains Vitamin C, potassium, lycopene, and antioxidants, all of which aid in lowering blood pressure.
Mango contains beta-carotene and potassium, two nutrients that can aid in regulating blood pressure.
Pomegranate helps lower blood pressure by inhibiting the enzyme ACE, which regulates the size of blood vessels.