10 Green Foods That Fight Belly Fat

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Fiber-rich and flexible, both nutritionists endorse them. They can be sautéed, saladed, or wrapped like bread.

1. Leafy greens

Due to their fiber and monounsaturated fat content, avocado is good to loss belly fat.

2. Avocado

It boosts nutritional and fiber intake and cuts calories without effort.

3. Broccoli

Brussels sprouts are another weight-loss-friendly non-starchy green vegetable. 

4. Brussels sprouts

Eating them instead of pasta noodles is a simple approach to increase fiber and nutrients while minimizing calories.

5. Zucchini

For a balanced, filling snack, Enright suggests nut butter, hummus, or bean dip.

6. Celery

Kiwi aids digestion, immunity, and metabolism. Kiwi seeds are distinctive.

7. Kiwi

Grapes are a healthy way to satisfy a sweet tooth. Green grapes have 80 calories per half-cup.

8. Grapes

Enright advised focusing protein and fiber for optimal weight loss.

9. Edamame

Herbs provide antioxidants that reduce inflammation and encourage weight loss.

10. Cilantro

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